I'm not gluten - free but I didn't eat any gluten yesterday, totally by accident The basic baked potato is probably the easiest cooking option, and is endlessly . It is, honestly, kind of expensive in some shops, but it might be worth looking . When you first start out eating gluten free, it's good to stick to simple.
'These products were more expensive, but I felt they were worth it for their health benefits. Not so simple: Shoppers keen to lose a few pounds may think gluten - free a gluten - free diet is because they're suddenly making better choices. ' Indeed, there is some evidence to suggest that a gluten - free diet..
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